
Healthy Living
High-touch solutions so you can live a healthier life
Get science-based guidance to build good-for-you habits that feel good, too
Make managing your health simpler and less stressful
Curate healthy routines that fit into your everyday life
Wellness Concierge Services
Optimize your fitness, nutrition, and daily routine. Examples of how I can help:
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Building out and sourcing equipment for your home fitness area
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Transforming your space to make the healthy choice the easy choice
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Organizing your schedule to accommodate healthy meals and workouts
Health Care Navigation + Advocacy
Ease the burden of complicated health care. Examples of how I can help:
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Assisting with your patient portal, appointments, and telehealth
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Advocating and notetaking during doctor visits for extra peace of mind
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Preparing thoughtful questions to make the most of your doctor visits
Packages + Pricing
Most clients select a package so they can get all the support they need and benefit from discounted rates.
1
1 hour
of high-touch wellness support
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$150
4
4 hours
of high-touch wellness support
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$125 / hour
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$500 total (save $100)
8
8 hours
of high-touch wellness support
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$110 / hour
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$880 total (save $320)
12
12 hours
of high-touch wellness support
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$100 / hour
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$1200 total (save $600)
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popular
best
value
If you don't see a package that matches up with what you need, let's talk and get creative!